Races

Your races

• How to add races to your calendar
• How to change your Race
• How to add a multi-day race

Choosing Races

• Season planning - Macrocycles, Mesocycles and Microcycles
• Season Planning - One or two macrocycles?

A-Races

• A Races
• Can I have 2 A races?
• Can I change my A race? And how does it impact my training schedule?
• I live in a flat area but my races is in a hilly area? Is that a problem?
• I would like to train for a multi-day race for next year. Can UTC help me?

B-Races

• B-races
• B-races - general recommendations
• I have first my A race and later my B race - is that possible?
• B-race suggestions

Multi-Day Races

• Training for multi-day races
• Multi-Day races

Special races - MDS

• How can one prepare for running with a Pack in the desert?
• Should I use sticks in Marathon des Sables

DNF's

• Lower chance of a DNF
• Karel' Quit criteria
• Making mistakes
• DNF"s and nutrition
• Quit criteria
• How to reduce chances of DNF

See all 7 articles

Night running

• Sleep strategy
• Going through the night for the first time